Teeth grinding typically happens when people are unaware of it, either while awake or asleep. For some people, teeth grinding, or bruxism, can go on for years without much awareness of it.
However, if you’ve noticed you have a headache when waking up, an aching jaw, or sensitive teeth, it’s possible that you grind your teeth and are causing damage to your smile without realizing it. What are the consequences of bruxism? They might be more serious than you think!
Read the full article here: Consequences of Teeth Grinding (Bruxism)